【Lecture】Ochi Gave a Public Lecture on Building a Fatigue-Resistant Body at Home in Gosen City

On Sunday, October 18, 2026, Ochi served as the lecturer for the public lecture "Building a Fatigue-Resistant Body at Home," held at the Gosen City Sogo Kaikan.

The lecture was organized by the Sports Promotion Division of the Gosen City Board of Education as part of its comprehensive partnership program with Niigata University of Health and Welfare. It was planned for residents interested in improving their physical fitness, as an opportunity to learn why fitness matters and how to train in daily life through a lecture based on specialist knowledge and practical exercises that can be incorporated into everyday routines.

We thank the Sports Promotion Division of the Gosen City Board of Education for the invitation, and everyone who participated.